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Mindfulness Workshop-May 26th

Please join us for an opportunity to work with Michelle Jacob, our mindfulness and stress management Occupational Therapist. Explore natural and evidence-based scientific techniques to:

  • Decrease your stress levels
  • Reduce your anxiety & anger responses to daily stressors
  • Increase your enjoyment of your day to day life

Please consider attending this workshop if you:

  • Would like to enjoy more moments of your everyday life
  • Experience difficulty with sleep, managing your pain, or controlling your emotions such as anxiety or anger
  • Would like to benefit from better physical health and build your cognitive and mental resiliency towards stress

Saturday May 26, 2018, 10am to 12pm
Location: 1101 Kingston Rd, Suite 240, Pickering
Cost: $30.00

Purchase tickets at the door!

We are an experienced team dedicated to maximizing your potential for brain, spine and mental health.

Phone: 647-725-2633